{"product_id":"intermediate-training-guide-4-day-progression","title":"Intermediate Training Guide (4-day progression)","description":"\u003cp\u003eYou've started.... now it's time to LEVEL UP.\u003c\/p\u003e\n\u003cp\u003eThe Intermediate Training Guide is built to help you increase strength, improve shape, and stay consistent with a more structured routine.\u003c\/p\u003e\n\u003cp\u003eThis 4-day program pushes you just enough to see real progress-without burnout.\u003c\/p\u003e\n\u003cp\u003eIncludes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4-day split for better muscle development\u003c\/li\u003e\n\u003cli\u003e2 dedicated leg days \u003c\/li\u003e\n\u003cli\u003eUpper body strength training\u003c\/li\u003e\n\u003cli\u003eBalanced, effective structure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you're ready to stop playing small and start seeing results.... this is your next step\u003c\/p\u003e\n\u003cp\u003eStay consistent. The results will follow\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho This Is For: \u003c\/strong\u003ePerfect for those who already have some gym experience but feel stuck or inconsistent. If you know the basics but aren't seeing the results you want, this guide will help you level up and train with more intention.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat You'll Get: \u003c\/strong\u003eA structured 4-day workout plan designed to build strength and shape your body. Includes targeted workouts for legs, chest \u0026amp; shoulders, and back \u0026amp; arms-helping you train smarter, not harder.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy This\u003c\/strong\u003e \u003cstrong\u003eWorks: \u003c\/strong\u003eThis plan adds structure and progression to your routine so can stop plateauing. With the right balance of consistency and challenge, you'll start seeing real changes in strength and physique.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is a digital product. No physical item will be shipped. After purchase, you will receive an email with instant access to your training guide. If you don't see your email, please check your spam or junk folder.\u003c\/strong\u003e\u003c\/p\u003e","brand":"I AM by Cute And Fit","offers":[{"title":"Default Title","offer_id":53361670750526,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/8639\/5966\/files\/IntermiediatePhoto.jpg?v=1777046746","url":"https:\/\/iambycuteandfit.com\/products\/intermediate-training-guide-4-day-progression","provider":"I AM by Cute And Fit","version":"1.0","type":"link"}